Traditional Boiled Kalanamak Rice From TnShop 199.00
Description

Kalanamak rice includes a lot of micronutrients like zinc and iron. As a result, eating this rice is also said to protect against illness caused by zinc and iron deficits. It is claimed that eating Kalanamak rice on a regular basis can help prevent Alzheimer’s disease. It has 11% protein, almost double that of common rice varieties.

Nutritive value of Kalanamak rice

Particulars General Rice Kala namak Rice
4. Iron 1 mg 3 mg
5. Zinc 0.1 mg 0.4 mg
6. Carbohydrate 88% 87.96%
7. Glycemic Index 85% 49%
Additional information
Weight N/A
Weight

1000 Grams

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